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Exercise 01 @ 14:58:37 PST (33 reads) (ments? | Populations | Score: 0) Exercise Activities : Aerobics-High/Low Impact Aerobic routines are dance-style movements that get you moving and shaking and your
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Exercise these goals. Walking is perhaps the easiest way to get started. It is an excellent low impact aerobic exercise and can frequently be done with others to get the added benefit of social support
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